How Much Exercise Do Cats Need?

Cats are known for their independent nature, but they still need physical activity to stay healthy. Regular play and exercise help prevent obesity and keep your cat mentally engaged.


Spending at least 15-20 minutes per day in active playtime can make a significant difference.


High-energy breeds like Bengal cats may require more active play, while others, like the British Shorthair, may be content with shorter play sessions.

Cat Breeds

If you have an outdoor cat, they may get much of their exercise exploring the environment. Ensure their safety by providing a secure outdoor space.

Outdoor Exploration

As cats age, their exercise needs may change. Senior cats benefit from low-impact play and may require less exercise than younger cats.

Senior Cats

Regular exercise is a key component of preventing obesity in cats. Obesity can lead to various health issues, so maintaining a healthy weight is vital.

Obesity Prevention

The amount of exercise your cat needs varies, but it's crucial to find the right balance for their age, breed, and lifestyle to keep them happy and healthy.


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